lunch

Our vegan version of the classic New York City Waldorf Salad is perfect for hot and steamy summer days.

Our Hearts of Palm Rolls are our take on the old fashioned lobster rolls. You can leave the lobsters in the ocean and still enjoy this summer time favorite.

Early last fall, our good friends Nick & Liz friends had heard about the Beyond Burger from Beyond Meat and were very curious to try it. Having tried the Impossible Burger, they wanted to see how the Beyond Burger compared. We happily told them to come over for a Burger Brunch. This coincided with their needing a dog sitter to watch their sweet little Sandy while they went away for the night. As Sandy is one of the few dogs that our Riley likes, we were more than happy to host her for the night. With that all settled, Ethan and I needed to figure out what to serve with the burgers. In stead of making French Fries, I thought potato chips would be a better a idea. Sure, we could have just run to the grocery store and picked up a bag of any one of a wide variety of chips,

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Our soy curl shwarma is a vegan version of a falafel restaurant staple. It has all the flavor of old fashioned shwarma, but we’ve updated it to make it vegan.

This easy vegetable soup is one of the quickest and easiest recipes I have ever made.

Our Rigatoni with Roasted Cauliflower is super easy to make and non-vegans will be amazed at how creamy it is.

While there are many recipes around for this classic comfort food favorite, trying to find a vegan version of Mac and Cheese that tastes like it came from the familiar blue box can be hard. Finding the perfect vegan Mac and Cheese is akin to a quest for the Holy Grail for many vegans.

Sweet Potato Black Bean Quesadillas are a great lunch or afternoon snack. They are easy to make and who doesn’t like food you can eat with your hands?

When I found myself approaching getting hangry, I did a quick check of our refrigerator contents and threw together a quick and easy Barbecue Chick’n Quesadilla.

If you find yourself in the Ft. Lauderdale area, a meal at Green Bar & Kitchen is a must!