We love kale so much that we’d eat it any way it’s served. One of our favorite ways to enjoy fresh kale is when it’s been massaged. Massaging kale is simple and really helps get rid of some of the bitterness. Surprisingly, we keep running into folks who have never heard of this technique or who might have heard of it but who aren’t sure how to do it. In today’s video, Michael breaks it down and gives you some great tips on what to do with those kale stems.

SPOILER ALERT:  Our dogs, Riley and Charlie, make a cameo in today’s video. We think it’s adorable and hope you do, too.