Grains

Certain foods are simply made to go together. This Summer Quinoa Salad brings together 5 such foods: quinoa, mango, black beans, avocado, and corn.

Ethan veganized his family’s Cholent with Helzel recipe and now we can enjoy one of his favorite childhood dishes anytime we want. This hearty, slow cooked stew is truly good old-fashioned Jewish comfort food.

CH-CH-CH-Chia! Just one ounce (roughly 2 tablespoons) of chia seeds hits your recommended daily allowance of a lot of important things, such as 17% of the RDA of calcium, 23% of the RDA of magnesium, 12% of the RDA of iron, 5 grams of protein and 10 grams of fiber! Ethan’s been playing around with chia seeds and has come up with great ways of eating them.

Filled with vegetables and pasta, our Spinach Orzo Soup can be a meal unto itself or part of an Italian feast.

Already made brown rice stir fried with some marinated tofu, assorted veggies and seasonings come together to make a quick, easy and delicious Fried Rice.

Forget calling for take out. Our Soba with Bok Choy and Shiitake is a quick and easy meal that is packed with flavor. This can be made gluten free easily by using gluten free soba and tamari.

Black quinoa with its naturally smoky taste was a natural choice for our Southwestern Quinoa. We add in a little heat and extra smokiness to kick it up.

Our Toasted Couscous makes a great side dish for almost any meal. The rich taste belies how easy it is to make.

Granola is great for breakfast either as a cereal on its own or stirred into your favorite vegan yogurt. However, a small bag can be very expensive for the amount it contains. It is so easy and inexpensive to make homemade granola that you might never buy it again. Plus, when you make it yourself, you can tailor the flavor to exactly what you want.

Watch as Michael shows you how easy it is to get corn off the cob. Now when you need corn kernels for a recipe, no need to buy frozen, just get some cobs and have fresh kernels in minutes.