Certain foods are simply made to go together. This Summer Quinoa Salad brings together 5 such foods: quinoa, mango, black beans, avocado, and corn.
CH-CH-CH-Chia! Just one ounce (roughly 2 tablespoons) of chia seeds hits your recommended daily allowance of a lot of important things, such as 17% of the RDA of calcium, 23% of the RDA of magnesium, 12% of the RDA of iron, 5 grams of protein and 10 grams of fiber! Ethan’s been playing around with chia seeds and has come up with great ways of eating them.
Granola is great for breakfast either as a cereal on its own or stirred into your favorite vegan yogurt. However, a small bag can be very expensive for the amount it contains. It is so easy and inexpensive to make homemade granola that you might never buy it again. Plus, when you make it yourself, you can tailor the flavor to exactly what you want.